Sober Christmas

Sober Christmas

Tis the season to be sober, but how do we stick to that? Sobriety can be a mind game and it’s totally understandable if you are feeling a little anxious about Christmas and have some jitters about your ability to stay sober in the weeks to come. Here are some top tips...
Alcohol and the workplace

Alcohol and the workplace

How many people have gone into work under par after a heavy night on the booze?  I know I have.  The dry mouth, the headache, the irritability with colleagues who just want to get the job done.  I’ve popped chewing gum and mints constantly, drank endless cups of...
Our Sober Story

Our Sober Story

Alex and Lisa met at secondary school through their parents.  Both upbringings involved alcohol as a normal part of life.  This was the way it was.  Their parents and grandparents owned pubs, held household parties and as their parents were friends, they were...
Day one…….again!

Day one…….again!

“I am NEVER drinking again!”.  My words every Sunday morning through tiny bloodshot eyes, a pounding head, ridiculous nausea and vomiting and walking hunched over so the ground didn’t wobble.  I have lost count of the number of times I said this to anyone who would...

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