About Alex & Lisa
Alex and Lisa are best friends and talented professionals with a wide range of skills and experience. We love what we do, we do it with passion and we are really looking forward to working with you.
Alex is an accredited training provider focusing on alcohol recovery. She has a BSc (Hons) in Biological Sciences, a PGCE and a passion for neuroscience and human behaviour. After realising alcohol was impacting her mental health, Alex decided to give up alcohol. Alex is practicing self-care and mindfulness as part of her continued sobriety journey. She always has a self-help book/audiobook or two on the go. Alex’s favourite self-care tools are exercise and running. Alex is currently training to become a volunteer speaker for Nacoa, to support children of alcoholic parents. Alex’s aim is to write and publish her own book to spread the word on how amazing sobriety is.
Alex – Founder
Lisa is a director of the IPHM, an international accreditation board for Holistic Complementary Alternative Therapists and Training Providers. She is also a co-founder of Bee Sober Mcr, an amazing social group for sober people all across Manchester. She is a positive thinker and will always find humour in even the darkest or most trying situations. Lisa believes that sobriety is the best thing that has ever happened to her, everyone she has influenced and everyone she continues to influence. Lisa’s aim is to motivate everyone she comes into contact with using positivity, gratitude, mindfulness and self care to bring about happiness and success.
Lisa – Founder
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