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Our Podcast, Guest Podcasts & Interviews

You can listen to all our Podcasts on Spotify, Google Play, Souncloud and iTunes. or subscribe to our YouTube channel.

Alex and Lisa have been best friends since high school. They drank together for nearly 30 years before experimenting with a sober lifestyle that immediately became a permanent fixture.

The Sober Experiment Podcast is a funny, honest account of Alex and Lisa’s journey to self discovery.

Our podcast started out with the two of us sat in Lisa’s wardrobe recording our conversations. We have been lucky enough to interview some of the most renowned sober authors and influencers across the globe and have many more interesting guests lined up for you. The Sober Experiment Podcast is a little different, we like to keep it real, raw and still unedited to this day. Join us for tears, emotion, and some hilarious laugh out loud moments

The Beginning

Welcome to the very first episode of our podcast. Lisa and Alex discuss their early experiences with alcohol.


Why do we put ourselves through this? Join us where we discuss all things hangover and other disgusting stuff…

Tug Of War

Alex and Lisa discuss the tug of war internal battle on the lead up to finally quitting drinking drinking for good.

Listen to the rest of our Podcasts on Spotify, Google Play, Souncloud and iTunes. Or subscribe to our YouTube channel.

A big thanks to Ben Blease for producing the music on our Podcast. We absolutely love it!

Alex and Lisa love socialising and meeting new people, it’s what we are good at, the only difference now we are sober is that we now get to meet people from all over the world and we do it over Zoom. So grab yourself a brew and get involved. We will be speaking to Sober Experiment members, authors and sober influencers. We have lots of amazing guests lined up and will be updating this page regularly. Keep your eyes peeled!

We encourage people to share their sober stories. Would you love to share your story or would you like us to discuss a particular topic of interest, perhaps a question you want us to answer? Get in touch by emailing us at with your details and a brief summary.

Guest Podcasts & Interviews

We love spreading the word of how sobriety has changed both of our lives for the better. Check out some of out favourite Interviews below.

Guest Podcast

Janey Lee Grace interviews Lisa & Alex

Guest Podcast

Love Sober Podcast Episode Sixty Nine 06 03 2020

The Naked Mind

EP 259: Naked Life Story – Alex & Lisa

Guest Podcast

Kim Palombo sits down to chat to Alex & Lisa

Guest Podcast

Recovery Soulfood meets Alex and Lisa from The Sober Experiment.

Guest Podcast

Club Soda Community: Self esteem and children

Simon Chapple says: I love these girls! They are doing some awesome work when it comes to spreading the word about the benefits of a life without alcohol. If you haven’t heard of The Sober Experiment watch this video with founders Lisa and Alex to find out more. Visit to get more information. Watch this video to hear more about Lisa and Alex’s story and the benefits you can expect from joining The Sober Experiment.

So this time, we interviewed Simon! It was so much fun, as always. We talk about sober sex, parenting, ADHD and have a general sober chat! Thanks for being on Simon and for making this wonderful video!

The Sober Experiment – Alex and Lisa’s Naked Life Story – Featured on This Naked Mind with Annie Grace

Alex and Lisa did everything together – including drinking. It’s no wonder they undertook the sober experiment together as well!

Lisa on Air at BBC Manchester Radio 8/1/20 with Chelsea At Breakfast Lisa appeared on BBC Manchester Radio talking all things sober and creating quite a big stir afterwards! (1hr 17 mins in)

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