Lockdown Drinking, How did you cope?

Lockdown Drinking, How did you cope?

Even with a good period of sobriety under out belts, lockdown took us both by surprise and all of a sudden, we had to dig really deep for new coping strategies.  Prior to quitting drinking, both of us would have definitely used that nightly glass of wine to take the...
Dry January

Dry January

It is estimated that 5 million people will take part in Dry January 2020 for a huge range of reasons.  Many do it for charity and believe it to be a test of willpower, others simply want to detox after the boozy Christmas period.  Last Dry January I stopped drinking...
Sober Christmas

Sober Christmas

Tis the season to be sober, but how do we stick to that? Sobriety can be a mind game and it’s totally understandable if you are feeling a little anxious about Christmas and have some jitters about your ability to stay sober in the weeks to come. Here are some top tips...

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