Lockdown Drinking, How did you cope?

Lockdown Drinking, How did you cope?

Even with a good period of sobriety under out belts, lockdown took us both by surprise and all of a sudden, we had to dig really deep for new coping strategies.  Prior to quitting drinking, both of us would have definitely used that nightly glass of wine to take the...
Sober and Single

Sober and Single

So this is a surprise, I am actually writing a blog post about being sober and single, Kind of ironic coming from someone that had their first boyfriend at the age of 4 years old and could drink most people under the table by the time she was 14. Turns out that being...
A letter to our drunk selves.

A letter to our drunk selves.

Dear Drunk Lisa Tomorrow you are going to wake up and want to die, you are going be anxious, more anxious then ever before, you are going to hate yourself, feel sick and feel like you have let everyone in your life down, you.ll start to worry about all the things you...
Sober Christmas

Sober Christmas

Tis the season to be sober, but how do we stick to that? Sobriety can be a mind game and it’s totally understandable if you are feeling a little anxious about Christmas and have some jitters about your ability to stay sober in the weeks to come. Here are some top tips...

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