Our Sober Story

Our Sober Story

Alex and Lisa met at secondary school through their parents.  Both upbringings involved alcohol as a normal part of life.  This was the way it was.  Their parents and grandparents owned pubs, held household parties and as their parents were friends, they were...
Self Care

Self Care

We often tell ourselves we don’t need self care, and we don’t deserve it. That it’s pointless and self-indulgent. Self-care is not always easy especially when our self-worth is on the floor, making time to nurture ourselves often feels like an unnecessary effort. Top...
I can’t sleep!

I can’t sleep!

How many times have you heard this, said this and believed this? How many times have you used alcohol to help you to sleep? I did, all the time. Just a glass or five to knock me out! A stressful day at work would keep me lying awake at night thinking about everything...
The Final Hangover

The Final Hangover

It all began with a hangover. In fact, two hangovers. Lisa first, then Alex. We have both always hated hangovers. From as far back as our drinking began we have called each other, usually on Facetime and confessed. Confessed to feeling terrible, confessed to the...

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