A letter to our drunk selves.

A letter to our drunk selves.

Dear Drunk Lisa Tomorrow you are going to wake up and want to die, you are going be anxious, more anxious then ever before, you are going to hate yourself, feel sick and feel like you have let everyone in your life down, you.ll start to worry about all the things you...
365 days of Sobriety

365 days of Sobriety

Bel’s Story This Christmas Bel gave herself the best gift she could possibly give herself….365 days of sobriety  On this one year anniversary she decided to put it out there and share her story. Here goes… When did it all start? Well I’d have to admit I’ve had a...
Alcohol and the workplace

Alcohol and the workplace

How many people have gone into work under par after a heavy night on the booze?  I know I have.  The dry mouth, the headache, the irritability with colleagues who just want to get the job done.  I’ve popped chewing gum and mints constantly, drank endless cups of...
I can’t sleep!

I can’t sleep!

How many times have you heard this, said this and believed this? How many times have you used alcohol to help you to sleep? I did, all the time. Just a glass or five to knock me out! A stressful day at work would keep me lying awake at night thinking about everything...

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