365 days of Sobriety

365 days of Sobriety

Bel’s Story This Christmas Bel gave herself the best gift she could possibly give herself….365 days of sobriety  On this one year anniversary she decided to put it out there and share her story. Here goes… When did it all start? Well I’d have to admit I’ve had a...
Sober Christmas

Sober Christmas

Tis the season to be sober, but how do we stick to that? Sobriety can be a mind game and it’s totally understandable if you are feeling a little anxious about Christmas and have some jitters about your ability to stay sober in the weeks to come. Here are some top tips...
Our Sober Story

Our Sober Story

Alex and Lisa met at secondary school through their parents.  Both upbringings involved alcohol as a normal part of life.  This was the way it was.  Their parents and grandparents owned pubs, held household parties and as their parents were friends, they were...
Day one…….again!

Day one…….again!

“I am NEVER drinking again!”.  My words every Sunday morning through tiny bloodshot eyes, a pounding head, ridiculous nausea and vomiting and walking hunched over so the ground didn’t wobble.  I have lost count of the number of times I said this to anyone who would...
Self Care

Self Care

We often tell ourselves we don’t need self care, and we don’t deserve it. That it’s pointless and self-indulgent. Self-care is not always easy especially when our self-worth is on the floor, making time to nurture ourselves often feels like an unnecessary effort. Top...

Pin It on Pinterest